The amino acid profile of lentils is well-rounded. Combining lentils with grains like rice can create a complete protein source.

Lentils are a nutrient-dense superfood, rich in protein, fiber, and essential vitamins, ideal for vegan diets.

Grilling and roasting vegetables can bring out their natural sweetness and add a delightful texture to your dishes.

A plant-based diet emphasizes whole, unprocessed foods. Incorporating a variety of fruits, vegetables, legumes, and whole grains is crucial.

Switching to a plant-based diet can reduce your carbon footprint by up to 73%. Plant-based proteins are affordable.

Lentils are a sustainable protein source, requiring less water and emitting fewer greenhouse gases than animal proteins.

Lentil protein bars are a rich source of plant-based protein, perfect for athletes looking to enhance performance and recovery.

Lentil burgers offer a high-protein, plant-based alternative to meat, providing approximately 18 grams of protein per cup of lentils.

Timeless Kitchari ingredients include Basmati rice and yellow split mung beans, which are rich in nutrients.

Kitchari is a simple, nourishing dish made from rice and mung dal, ideal for kids due to its ease of digestion.

Kitchari is a traditional Ayurvedic dish known for its cleansing and nourishing properties.

Kitchari is a nourishing dish used in Ayurveda to support digestion and detoxification. Made primarily with rice and mung dal.

Kitchari is a traditional Ayurvedic dish made with basmati rice and mung dal, known for its cleansing and healing properties.

Kichri is a nutritious and culturally significant dish that aids in combating malnutrition. Opportunities exist to contribute.

Mung bean protein is a complete protein source, offering all nine essential amino acids necessary for muscle building..